Diet Tips

Oh hey, another diet post! I’m not even sorry… It’s fair to say I’ve been pretty successful on the Cambridge Weight Plan, having lost four and a half stone in eight months! But, I’m no stranger to diets – I’ve tried both Weight Watchers and Slimming […]

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My Body Image Battle

Body image is inescapable. In the age of social media, we seem to be more conscious than ever about how we look and how we portray ourselves to others. For many of us, our self-worth is intrinsically tied to how others perceive us. Despite a […]

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