Learning To Know My Worth

I’ve made some changes in my life recently. I started a new job in January, began an intensive diet the same month and have taken a break from dating. As much as I’d like to say it’s purely because I couldn’t take any more dating disasters, […]

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Embracing Change…

Change is inevitable. How often have you looked back and realised you’re somewhere you never expected to be this time last year? Change usually happens unknowingly, forced on us by our circumstances, which means we don’t really notice the little things that are different. It’s […]

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Being Kind To Yourself

I’m not one for making New Year’s resolutions. More often than not, you’re just setting yourself up to fail… usually by February. But, I did promise myself a few things at the start of this year. One of them was to be kinder to myself. […]

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